Well Being

In ancient times, weddings were often celebrated with multiple families joining the festivities. One day, two families were …

American social psychologist Leon Festinger proposed a famous theory later known as “Festinger’s Law,” which states that 10 …

Dietary fiber is typically associated with vegetables, but dark chocolate, a treasure trove of dietary fiber, challenges this …

Ankle sprains are one of the most common musculoskeletal injuries, particularly in sports like netball, basketball, and football, …

As parents, we all want our children to grow up into responsible and reliable adults. Honesty plays a …

An old saying goes: “You can not teach an old dog new tricks.” This idiom means that a …

As winter approaches, many parents will be bracing for the cold and flu season and reaching for a …

Kindness is characterized by acts of generosity, displays of friendliness, and gestures of thoughtfulness. Being kind not only …

Why would someone be interested in foraging wild mushrooms, you ask? Well, it’s an activity you can participate …

In a TED Talk, a renowned neuroscientist shared her personal experience with meditation. She revealed that after practicing …