Well Being

Xiao Li, a young designer, spends over 10 hours a day in front of a computer screen, fine-tuning …

One afternoon, after a casual meal at home, I sat chatting in the courtyard with an elderly neighbor. …

In parenting, a casual comment can make the difference between raising a confident child and one who quietly …

Marriage is not just a union between two people — it’s also a joining of two families, two …

Eggs are one of the most common foods in daily life. Through the wisdom of traditional Chinese medicine …

Can positive affirmations really rewire your brain? The way you speak to yourself can have a profound impact …

At 57, renowned Japanese manga artist Ami Shibata maintains a slim figure, but that wasn’t always the case. …

In an increasingly interconnected world, cross-cultural relationships are more common than ever — whether romantic, familial, friendly, or …

Scientific research has discovered that after a person stops breathing for five minutes, the brain cells begin to …

Doctors often say: “Of all the ways to stay healthy, mental balance is key.” In other words, it’s …