Well Being

As a psychiatrist specializing in addiction treatment, I have spent much of my life helping people break free …

Raising kind, grateful children who cherish their parents is one of life’s greatest blessings. Yet not all children …

“I don’t agree!” my husband barked into the phone. I could almost hear our daughter’s stifled sobs through …

As a psychology professor, you occasionally find yourself in the role of a secret counselor — the confidant …

Have you ever felt that your fate was set long before you took your first step? For some, …

When Paul Durbin was just 34 years old, he received a devastating diagnosis: multiple sclerosis, also known as …

Across many ancient cultures, there is a deep belief that good deeds and virtuous actions bring blessings not …

Some children seem to arrive in this world with memories of where they came from. As incredible as …

In 2025, the conversation around health and healing is undergoing a transformative shift.  At the heart of this …

Misleading health claims and sweeping generalizations — nutrition myths and wellness “secrets” can be complex to guard against. …