Well Being
Eggs are full of treasures. Not only are they a rich source of protein, but they also contain …
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Category:
Well Being
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News is a crucial part of your life because it helps you stay updated and informed. This enables …
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Health
Eating Leafy Greens Could Be Better for Oral Health Than Using Mouthwash
by Troy Oakesby Troy OakesOver half the adult population in the UK and U.S. have gum disease from poor oral health. Typical …
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In today’s fast-paced world, it’s easy to become engulfed in a whirlwind of responsibilities, commitments, and endless to-do …
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Mind & SpiritEditor's Pick
Anger, Sadness, Boredom, Anxiety — Emotions That Feel Bad Can Be Useful
by Troy Oakesby Troy OakesRemember the emotions you experienced around sadness that came with the last time you failed miserably at something? …
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Chinese Health TipsFeatured
Boost Your Immunity in Just One Minute: The Power of Standing on One Leg
by Max Luby Max LuIn the hustle and bustle of modern life, your health often takes a backseat. With a constant chase …
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Mind & SpiritFeatured
The Ancient Wisdom of Marital Karma: Timeless Stories of Virtue and Vice
by Max Luby Max LuIn a world where the pursuit of personal happiness often overshadows traditional values, the ancients believed that true …
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Water is necessary for the body to operate normally, so keeping one’s water intake consistent throughout the day …
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Self ImprovementEditor's Pick
10 Tips for Happiness: Insights From Harvard’s Tal Ben-Shahar
by David Clappby David ClappProfessor Tal Ben-Shahar’s Harvard course “Positive Psychology” and his 10 tips for happiness have changed many lives. Sometimes, …
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RelationshipsEditor's Pick
Understanding Treat Culture: Insights from a Therapist’s Perspective
by Viena Abdonby Viena AbdonThe term “treat culture” has become increasingly prevalent, reflecting a societal phenomenon where indulgence in treats, comforts, and …