apple cider vinegar, baking soda, cavities, charcoal, dental care, fresh breath, healthy habits, oral hygiene, teeth, toothbrush

10 Easy Steps to Achieve Healthy, Pearl-White Teeth

Your teeth help you when you talk and chew, and they can also make or break your appearance and even your relationships with others. That is why it’s essential to maintain healthy, pearl-white teeth. 10 easy steps to achieve white teeth 1. Change your diet If you love smoking, drinking liquor, or even having a ...

Raven Montmorency

Young blonde woman with perfectly healthy teeth.

5 Natural Ways for Beautiful Hair

If you have been concerned about the chemicals in most name-brand hair care products, there’s no need to worry as you can use natural products for beautiful hair that work just as well. Natural products for beautiful hair 1. Wash your hair with ‘beer water’ to keep it supple Beer is slightly acidic, which closes ...

Raven Montmorency

Young brunette woman with long hair.

14 Tips to Grow Your Hair Long and Strong

If you are serious about growing your hair long or are wanting to improve the growth and condition of your long hair, you must first look at your overall health as there’s no magic ingredient in a bottle, that I’m aware of. So consider that by taking many small steps, like improving your diet, you ...

Emma Lu

A woman with long hair.

2 Amazing Old Remedies for Sinusitis

Many people suffer from sinusitis and use a medicated nasal spray from the chemist for relief. There are a couple of other ingredients in your kitchen that may also be helpful that I bet you never knew about; apple cider vinegar (ACV) and shallots. There are several ways to treat sinus problems by incorporating some ...

Emma Lu

Apples and apple cider vinegar on a table.

6 Reasons Why Apple Cider Vinegar Is Good for You

Apple cider vinegar is made by adding yeast to apple juice. This turns the sugar in the juice into alcohol. Eventually, bacteria convert the alcohol into acetic acid, which gives the vinegar its strong smell and sour flavor. Apple cider vinegar is usually used as a salad dressing. Since it is an acid, you should ...

Raven Montmorency

Three red apples sitting on a table.