Can the mind influence the body? Scholars and researchers have long explored the intricate relationship between mental state …
emotional well-being
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Self ImprovementEditor's Pick
7 Ways to Break Bad Habits That Hold You Back in Life
by Emma Luby Emma LuYou tell yourself that you work hard every day, yet you still feel unhappy with where your life …
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Once, a poet had written many poems and gained some fame. However, much of his work remained unpublished …
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RelationshipsEditor's Pick
Strategies to Rebuild a Harmonious Family Environment
by Hermann Rohrby Hermann RohrParental conflicts are inevitable in family life, but their impact on children can be profound and long-lasting. Parents …
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Acts of kindness remind us of our shared humanity. They don’t have to be grand gestures because even …
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RelationshipsFeatured
Loving Embrace: A Son’s Journey to Reconnect With His Mother
by Mikel Davisby Mikel DavisLong absorbed in his own life of work, marriage, and fatherhood, he felt a growing distance from his …
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HealthEditor's Pick
Managing Irritability: What Triggers Your Anger and How to Cope
by Viena Abdonby Viena AbdonManaging irritability can be one of the biggest challenges a human can face on their personal development journey. …
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TraditionsFeatured
Harnessing the Power of Fermentation: Enhancing Brain and Gut Health
by Viena Abdonby Viena AbdonIn recent years, the spotlight has shifted toward the remarkable benefits of consuming fermented foods, not only for …
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Mind & SpiritEditor's Pick
Understanding Loneliness: Causes, Effects, and Coping Strategies
by Viena Abdonby Viena AbdonLoneliness is a complex and all-encompassing feeling that individuals across all walks of life can experience, regardless of …
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Mind & SpiritEditor's Pick
The Power of Thought: How Your Mind Influences Your Health and Environment
by Max Luby Max LuIn a world where the phrase “mind over matter” is often tossed around, recent scientific research sheds light …