health

Sometimes, you might not be in a situation where you can follow a strict healthcare regimen to keep …

Right from childhood, one of the moral teachings imparted to all people is to be kind toward others. …

The principle for maintaining health during the winter solstice is to keep storing yang qi while protecting yin …

As a family physician, I’ve often been inspired by those in their 80s and 90s who are aging …

It seems the onion is a powerhouse packed with both nutrition and healing properties. In fact, the more …

We all know flossing our teeth for a healthy smile is important. Oral health is an important part …

Halfway through the winter is when the bitter cold part of the season begins every year. An old proverb …

The ancients believed that doing evil deeds created retribution that would arrive sooner or later. Numerous studies have …

If you like traveling, then you will be among the many who also enjoy the amenities of the …

Introducing the magical Butterfly Pea Blue Tea. Put a scoop of this tea into a teapot or cup …