health benefits

The food you eat every day has a synergistic relationship with your body’s health. Different foods have different …

The large intestine meridian is one of the 12 main meridians running through the human body. It is …

The hour before sleep is the golden time of day for health maintenance and illness prevention. Nevertheless, many …

Because modern life is so fast-paced, it is not uncommon that our bodies and nervous systems are left …

The health benefits of pumpkin seeds are many. They are a common staple food that is loaded with …

Certain seeds, like chia and flax, tend to hog the nutritional spotlight. But the less-trendy sunflower seed has …

A healthy relationship starts with the word “we.” Past research by UC Riverside psychologist Megan Robbins has emphasized …

Patients with hypertension are increasing nowadays, while the age of onset is getting lower. Some people get hypertension …

The town of Makinohara is recognized as Japan’s greatest area for tea cultivation. Makinohara tea is considered the …

Even though the world music scene is currently dominated by modern forms like hip hop, rap, pop, and …