health benefits

Wu Guobin of the Chinese Medicine Clinic in Xinyitang describes the medicinal benefits of 4 common medicinal food …

The music that you listen to affects your health. Positive sounds from soft music have healing powers that …

Goji berries are a wonder food that is nicknamed “treasure tree” and “medicine tree” for their curative properties. …

The therapeutic effect of peppercorn can be used to assist with colds and poor blood circulation, acts as …

The idea of the heat island — that densely built-up urban areas are considerably hotter than the rural …

Most professionals recommend fruits for daily consumption, as they are rich in antioxidants, vitamins, and minerals. However, not …

Unlike what many people assume, olive oil is much more than another kitchen ingredient. It has plenty of …

The food you eat every day has a synergistic relationship with your body’s health. Different foods have different …

The large intestine meridian is one of the 12 main meridians running through the human body. It is …

The hour before sleep is the golden time of day for health maintenance and illness prevention. Nevertheless, many …