health benefits

From the perspective of Chinese medicine, heel pain may be caused by a kidney deficiency. The foot/shaoyin kidney …

Two of the most important spice ingredients in Indian cooking are curry and cinnamon. Used for centuries, these …

Why do most Japanese monks live a long life? One of the secrets is that they drink matcha …

Sweet potatoes can be a delicious healthy part of anyone’s diet. They contain more potassium than bananas, the …

Manipulating the temperature and the length of time for cocoa bean roasting can simultaneously preserve and even boost …

Living abroad can clarify your sense of self, according to new research by a team of social scientists …

Fresh sautéed dandelions are a very healthy and nutritious dish. Dandelions have a yin and yang relationship with humans. Some …

The history of vinegar is very interesting. Vinegar is one of the essential seasonings in food preparation. It …

Before I start, I am not saying Listerine invented bad breath — human mouths have stunk for millennia …

In Chinese culture, food and medicine are closely related. The practice of traditional Chinese medicine places great emphasis …