Can the mind influence the body? Scholars and researchers have long explored the intricate relationship between mental state …
immune system
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Exploring the wonders of fetal microchimerism reveals how fetal cells play a remarkable role in enhancing maternal health …
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HealthFeatured
8 Benefits of Smiling: Science Confirms Even ‘Forced Smiles’ Work
by Max Luby Max LuHow long has it been since you had a good laugh? Numerous studies have confirmed that smiling can …
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Cabbage, a common vegetable found in many kitchens, holds a special place in traditional Chinese medicine (TCM). Known …
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Eating healthy is always a choice, but when you’re surrounded by fast food, chocolate bars, and cupcakes, it’s …
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Sunlight is often associated with warmth, happiness, and outdoor activities, but its benefits extend beyond these simple pleasures. …
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Cell renewal and division are constant cycles in your body. A few errors are bound to happen among …
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TraditionsFeatured
Harnessing the Power of Fermentation: Enhancing Brain and Gut Health
by Viena Abdonby Viena AbdonIn recent years, the spotlight has shifted toward the remarkable benefits of consuming fermented foods, not only for …
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Since the olden days, organ meats have been and still are some of the most nutritious meats in …
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As autumn sets in, the weather becomes progressively cold and dry. Many people start to experience symptoms like …