Cranberry juice is a popular drink known for its tangy taste and vibrant color. Beyond its flavor, it …
immune system
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Negative thoughts can lead to chemical changes in the body, producing toxins in the bloodstream, according to a …
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Mind & SpiritFeatured
How Kindness Improves Health: Exploring the Mind-Body Connection
by Mikel Davisby Mikel DavisCan the mind influence the body? Scholars and researchers have long explored the intricate relationship between mental state …
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Exploring the wonders of fetal microchimerism reveals how fetal cells play a remarkable role in enhancing maternal health …
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HealthFeatured
8 Benefits of Smiling: Science Confirms Even ‘Forced Smiles’ Work
by Max Luby Max LuHow long has it been since you had a good laugh? Numerous studies have confirmed that smiling can …
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Cabbage, a common vegetable found in many kitchens, holds a special place in traditional Chinese medicine (TCM). Known …
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Eating healthy is always a choice, but when you’re surrounded by fast food, chocolate bars, and cupcakes, it’s …
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Sunlight is often associated with warmth, happiness, and outdoor activities, but its benefits extend beyond these simple pleasures. …
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Cell renewal and division are constant cycles in your body. A few errors are bound to happen among …
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TraditionsFeatured
Harnessing the Power of Fermentation: Enhancing Brain and Gut Health
by Viena Abdonby Viena AbdonIn recent years, the spotlight has shifted toward the remarkable benefits of consuming fermented foods, not only for …