Everyone is concerned about staying healthy, but why is it said that the best way to cherish life …
immune system
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HealthFeatured
Ghee and Its Health Benefits: The Golden Superfood of Indian Cuisine
by Viena Abdonby Viena AbdonHave you ever wondered why ghee, a staple of Indian cuisine, has been utilized for thousands of years …
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Mind & SpiritEditor's Pick
The Gift of Forest Therapy: A Respite for Mental Health
by Viena Abdonby Viena AbdonIn today’s fast-paced, high-stress world, finding effective treatments for mental health conditions like depression has never been more …
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Every time you get angry, sad, or experience grief and you do not express the emotions, they are …
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HealthFeatured
Why Does My Back Get So Sore When I’m Sick? The Connection Between Immunity and Pain
by Troy Oakesby Troy OakesHave you ever wondered why your back aches when you’re down with the flu or a cold? Or …
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What is a balanced immune system? The human body possesses an innate intelligence designed to govern and balance …
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HealthFeatured
8 Ways to Feed Your Immune System and Improve Your Wellbeing
by Ratul Sahaby Ratul SahaWhen it comes to ways to feed your immune system, it all comes down to how you treat …
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Ever since the coronavirus-induced pandemic broke out, health experts have been focusing on the human immune system and …
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In traditional Chinese medicine, people understood how to eat according to the seasons. When you follow this way …
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If you dislike going to the gym and sweating, you may want to try this simple “nail massage …