For the last five decades, the number of people with obesity has more than tripled, according to World …
longevity
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Well BeingFeatured
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Well BeingFeatured
The Secret to a Long Life Isn’t Medicine — It’s Moral Character
by Max Luby Max LuAt 105, Amelia still walks uphill and prepares meals by herself — and everyone in her village listens …
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WisdomFeatured
The Hidden Dangers of Indulgence: A Cautionary Tale on Health and Self-Restraint
by Emma Luby Emma LuA doctor of traditional Chinese medicine (TCM) shared a thought-provoking case about his friend, a young entrepreneur in …
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In ancient Asian culture, food was a way to satisfy people’s taste buds and the secret to health …
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Well BeingEditor's Pick
Harvard Study Confirms What Chinese Medicine Has Long Known: Gratitude Promotes a Longer, Healthier Life
by Mikel Davisby Mikel DavisA recent study from Harvard University has revealed that elderly women who regularly practice gratitude tend to live …
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WisdomEditor's Pick
The Wisdom of Destiny: At 50, Look at the Heart; at 60, Look at the Ears; at 70, Look at Fate
by Mikel Davisby Mikel DavisThere are countless people in the world, each with a unique personality and appearance. A person’s appearance often …
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HealthFeatured
Harvard Study Finds Gratitude Is Linked to a Longer Life
by Mikel Davisby Mikel DavisKeeping a grateful heart may do more than improve your mood — it could also extend your lifespan. …
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A few years ago, the oldest woman in our village, once frail and illness-stricken, passed away peacefully at …
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HealthFeatured
8 Benefits of Smiling: Science Confirms Even ‘Forced Smiles’ Work
by Max Luby Max LuHow long has it been since you had a good laugh? Numerous studies have confirmed that smiling can …
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Physiognomy is the art of interpreting a person’s character and destiny through physical appearance, particularly facial features. Throughout …