Belief systems have a profound impact on health. Increasing scientific evidence shows that prayer, meditation, and qigong can …
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Tag:
mindfulness
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Once, a poet had written many poems and gained some fame. However, much of his work remained unpublished …
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In today’s fast-paced world, the ability to unwind is more crucial than ever. Psychologists define relaxation techniques as …
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Well BeingEditor's Pick
How to Embrace the Joy of Missing Out (JOMO)
by Hermann Rohrby Hermann RohrIn a world where the Fear of Missing Out (FOMO) dominates our social and professional lives, the concept …
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Mind & SpiritEditor's Pick
The Happiness Paradox: Letting Go of Expectations to Achieve True Happiness
From the moment you are born, you are surrounded by expectations. As you grow, you embody most of …
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HealthEditor's Pick
The Power of Mindfulness: Reversing Chronic Illness Through Inner Healing
by Max Luby Max LuThe quest for health and well-being has taken on new dimensions in our fast-paced, technology-driven world. While advancements …
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Dealing with a victim mentality can significantly hinder personal growth and happiness. This mindset, characterized by a perpetual …
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Self ImprovementEditor's Pick
Building Optimism: Keys to a Positive Mindset and a Brighter Future
by Viena Abdonby Viena AbdonStaying positive is only possible if one has a positive mindset. A positive mindset can change things in …
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Self ImprovementEditor's Pick
8 Conversation Techniques That Showcase High Emotional Intelligence
by Emma Luby Emma LuEveryone can talk, but not everyone knows how to speak effectively. Using language wisely and mastering the art …
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Self ImprovementEditor's Pick
Unlocking Your Full Potential: 7 Ways Showing Up Can Improve Your Life
In our everyday lives, there are countless moments when it feels like showing up won’t make a difference. …
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