In a world where the Fear of Missing Out (FOMO) dominates our social and professional lives, the concept …
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Tag:
mindfulness
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Mind & SpiritEditor's Pick
The Happiness Paradox: Letting Go of Expectations to Achieve True Happiness
From the moment you are born, you are surrounded by expectations. As you grow, you embody most of …
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HealthEditor's Pick
The Power of Mindfulness: Reversing Chronic Illness Through Inner Healing
by Max Luby Max LuThe quest for health and well-being has taken on new dimensions in our fast-paced, technology-driven world. While advancements …
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Dealing with a victim mentality can significantly hinder personal growth and happiness. This mindset, characterized by a perpetual …
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Self ImprovementEditor's Pick
Building Optimism: Keys to a Positive Mindset and a Brighter Future
by Viena Abdonby Viena AbdonStaying positive is only possible if one has a positive mindset. A positive mindset can change things in …
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Self ImprovementEditor's Pick
8 Conversation Techniques That Showcase High Emotional Intelligence
by Emma Luby Emma LuEveryone can talk, but not everyone knows how to speak effectively. Using language wisely and mastering the art …
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Self ImprovementEditor's Pick
Unlocking Your Full Potential: 7 Ways Showing Up Can Improve Your Life
In our everyday lives, there are countless moments when it feels like showing up won’t make a difference. …
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Every day, you engage in routines that shape your future. As Aristotle wisely stated: “We are what we …
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Mind & SpiritFeatured
Embracing Life’s Uncertainties with Grace: A Lesson in Letting Go
by Max Luby Max LuThe mountains quieted as the sun set and birds returned to their nests. Suddenly, a young man, his …
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HealthEditor's Pick
Managing Irritability: What Triggers Your Anger and How to Cope
by Viena Abdonby Viena AbdonManaging irritability can be one of the biggest challenges a human can face on their personal development journey. …