As discussed in Part 1, Yanzi was a famous statesman, philosopher, and diplomat of Qi during China’s Spring …
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qi
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The modern view of achieving health and longevity is diet, regular exercise, and resorting to drugs or supplements. …
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Mind & Spirit
How to Unlock The Mysterious Ancient Chinese Principle of Yin and Yang for Mind and Body
The yin and yang concept is the most known concept of Taoism. You’ve probably heard of or seen …
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Health
How the ‘Four Breaks and Four Seals’ Help Nourish Your Righteous Qi and Health
by Hermann Rohrby Hermann RohrAmong the earliest forms of health prevention passed on in traditional Chinese medicine (TCM) are what is referred …
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Editor's PickHealth
The Five Elements Theory and How It Applies to Everyday Life
by Hermann Rohrby Hermann RohrI want to discuss one of my favorite topics, the five elements theory in traditional Chinese medicine (TCM), …
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Maintaining a strong immune system is a key factor in ensuring that diseases are kept away as much …
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The kidneys are important organs in the human body, regulating body fluids and expelling waste through urine. Traditional …
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When it gets cold, what is the best thing to do to avoid catching a winter chill? There …
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Have you noticed that you have acute flare-ups of lower back pain more often when you are stressed? …
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An illustration from a classic text of Confucian filial piety shows a son amusing his elderly parents by …
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