collagen, foods high in collagen, joint health, skin care

5 Foods High in Collagen for Supple Skin and Healthy Joints

Skincare regimes we all buy into promise younger, dewier, plumper, more youthful skin. Anti-aging, anti-wrinkle serums, creams, and elixirs flood the market and our consciousness. But who would have thought that a simple protein called collagen could be part of the key to an enduring youthful appearance? What is collagen and why is it important? ...

Audrey Wang

Foods that contain collagen.

Everything you Need to Know about Snail Mucin in Skincare

The skincare industry thrives owing to the human desire to appear graceful and younger than the real age! In recent years, the trend of using natural extracts and herbs in the skincare sector has shot up. Plenty of natural herbs and plant extracts are being used by top skincare brands including snail mucin. Snail mucin ...

Emma Lu

A snail on a jar of snail mucin.

These Aloe Vera Face Masks Can Target Just About Any Skin Concern

With modernization taking over almost all parts of modern human life, going back to nature is the only safe way to ensure that your skin and body are well-cared for. Rush hours, meetings, an irregular diet, and the lack of exercise routines wreak havoc in the lives of working adults, but teenagers are also not ...

Raven Montmorency

A woman with an aloe vera face mask.

7 Golden Rules for Healthy, Younger-Looking Skin

Your skin is one of the first things that gets noticed about you, and it  needs to look its best while you’re meeting people socially and professionally. 7 rules to follow in order to achieve healthy, beautiful, younger-looking skin 1. Stay hydrated More than 60 percent of your body is composed of water. But this ...

Nspirement Staff