The World Health Organization has recognized sweet potatoes (Ipomoea batatas), known in Chinese as “Fanshu (蕃薯)” or “Digga …
sweet potatoes
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HealthFeatured
Sweet Potatoes: A Unique Food With a Very Powerful Ability
by Hermann Rohrby Hermann RohrSweet potato is a vegetable that has been selected by the National Cancer Research Center of Japan as …
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Iron is a vital nutrient your body needs to produce hemoglobin, the component in red blood cells that …
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People eat sweet potatoes as a staple food, an appetizer, a side dish, or a snack. They have …
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Many Chinese believe that food is the best medicine and that essential food, such as potatoes and nuts, …
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When you’re not feeling well, you generally lose your appetite. What’s the best food to eat when you’re …
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Starting a diet for healthy hair today will mean a more gorgeous head of hair within six months …
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Are you eating the foods that are best for your eyes? There’s more to eye nutrition than just …
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Eating red foods in summer is very important. The summer heat tests your tolerance and temper, and you …
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Many women (me included) spend numerous hours and dollars striving for clear, healthy, and vibrant skin. While some …