Have you ever heard the term “second brain”? It sounds strange, considering that in biology classes, you are …
traditional chinese medicine
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Chinese Health TipsFeatured
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HealthFeatured
Why Coffee Is a Favorite Among the Deskbound: A Traditional Chinese Medicine Perspective
by Emma Luby Emma LuWith the growing number of coffee drinkers worldwide, there is a lot of buzz about this brew. Drinking …
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Few people know that hair acupoints are a thing and that by massaging the scalp and adding pressure …
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Fruits are delicious and packed with vitamins, minerals, and antioxidants, making them beneficial for health. This article highlights …
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Chinese CultureFeatured
The Virtue of Silence: The Tale of a Compassionate Healer
by Max Luby Max LuIn the annals of Qing Dynasty lore, the story of Wei Lianfang’s father stands out as a beacon …
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FoodFeatured
The Healing Properties of 35 Fruits According to Traditional Chinese Medicine
by Emma Luby Emma LuDifferent fruits are on the market all year round, and fruits are effective against several diseases. Check to …
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HealthFeatured
Maintaining Brain Health After 40: Engaging the Mind and Body to Help Prevent Dementia
by Mikel Davisby Mikel DavisYour brain’s natural ability to maintain its function starts to decline as you age, particularly after you reach …
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HealthFeatured
Honey for Cough Relief: A Traditional Chinese Medicine Perspective
by Mikel Davisby Mikel DavisAs the colder months approach, bringing with them drier air, there’s a notable rise in respiratory conditions, like …
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The classic text Yellow Emperor’s Classic of Internal Medicine says: “If the blood and qi (vital energy) aren’t …
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HealthFeatured
Rice for Health: Exploring the Nutritional Powerhouse in Traditional Chinese Medicine
by Max Luby Max LuThe ancient saying “five grains for nourishment” speaks to the enduring wisdom that grains have been fundamental in …