Health, Featured

Honey for Cough Relief: A Traditional Chinese Medicine Perspective

As the colder months approach, bringing with them drier air, there’s a notable rise in respiratory conditions, like viral infections and pneumonia. A common symptom among these is coughing, a distressing and often persistent issue. Traditional Chinese medicine, rooted in centuries of practice and wisdom, suggests a surprisingly simple yet effective cough relief remedy: honey. ...

Mikel Davis

A coughing woman.

The Longing for an Original Life Led Her up to the Alm Almerin

Some embark on extraordinary journeys to seek answers in a world filled with questions about what happens after people leave this earthly realm. Marie Johanne Croteau-Meurois, the author of the book Souls Who Leave Us, yearned for a life filled with purpose and authenticity that went beyond the ordinary.  Her quest for an actual existence ...

Emma Lu

Ghostly image of a woman standing beside a lake in a mist-covered forest.

Wisdom in Leadership: The Strategies of Zeng Guofan

Zeng Guofan came from a farmer’s family, yet he was able to achieve the ranks of nobility and high office. As a mere scholar, he repeatedly achieved military success. He held great power throughout the country, yet he met a peaceful end. This success was rooted in his unique approach to dealing with matters focusing ...

Mikel Davis

A lit light bulb on a wooden surface surrounded by unlit bulbs.

The Hidden Costs of Anger: Insights from Tibetan Healing Techniques

We’ve all experienced moments of anger, but have you ever stopped to consider what it truly costs you? In the hustle and bustle of modern life, especially for Millennials navigating the complexities of work, relationships, and personal growth, understanding the impact of anger is crucial. In his book The Tibetan Art of Healing: An Inner ...

Max Lu

An angry person.

Anti-Aging Strategies: Achieving Youthful Vitality

Your body functions like a house that’s constantly undergoing “destruction” and “construction.” Aging, in essence, is when the body’s rate of destruction surpasses that of construction. By adopting the right methods to enhance bodily construction over destruction, you can not only slow down aging, but potentially reverse it, achieving a more youthful state. Strategies to ...

Mikel Davis

Mature couple embracing at the beach.

A Call from Heaven: The Unexpected Gift Arranged by a Late Son

Losing a child is an unimaginable pain that can bring even the most vital individuals to their knees. For one couple in China, the loss of their son just before he was about to step into university life was a devastating blow. This article tells the heart-wrenching yet heartwarming story of a mother’s connection with ...

Max Lu

Colored clouds in the sky.

A Temple Renovation: Monks’ Simplicity Vs. Craftsmens’ Ornateness

A magistrate once planned to rebuild two neighboring temples within the county. He aimed to educate and enlighten the people. A public notice was issued to inform the people about the temple’s renovation challenge. This notice attracted many bidders. After a thorough screening, two groups were selected: artisans and monks. The county magistrate outlined the ...

Emma Lu

Roof of Shitennoji Temple, Osaka, Japan.

Maintaining Brain Health After 40: Foods and Habits to Help Prevent Dementia

As you age, your brain health begins to show signs of decline, starting around the age of 40. However, there are effective methods to not only halt this decline, but also potentially to increase your cognitive abilities. A combination of a brain-boosting diet and the proper exercise regime, such as brisk walking, can be instrumental ...

Mikel Davis

Mature couple relaxing on the grass in a park with a pile of fresh fruit, some books, and a pair of glasses in the foreground and a bicycle in the background.

The Japanese Zodiac: Which Animal Are You?

Japan is a country steeped in rich cultural traditions and folklore. The Japanese have a deep connection with nature, reflected in their symbolic use of animals.  These creatures, whether real or mythical, have profound meanings in Japanese society. Over time, they have been woven into 12 zodiac animals known as juunishi, each representing a year ...

Nathan Machoka

Twelve animals of the Japanese zodiac.

Diligence and Discipline: The Hallmarks of Emperor Yongzheng’s Rule

Most Qing emperors were renowned for their diligent governance, with Yongzheng standing out as a particularly exceptional ruler. Sakuji Saeki, a Japanese historian, lauded him, saying: “Without Yongzheng, the Qing Dynasty would have likely faced an early decline.” He was an emperor of remarkable political acumen and capability. Emperor Yongzheng’s strict governance and high moral ...

Mikel Davis

Summer Palace in Beijing, China.