China and the Advent of Porcelain

The Chinese have been at the forefront of many inventions throughout history — the compass, gunpowder, paper, etc., just to name a few. But one of the seemingly least talked about is porcelain, which is also a Chinese invention. The full scope of inventions that could be attributed to China’s participation in past times is not ...

Hermann Rohr

Porcelain tea cups and saucers.

Healthy Aging: From the Traditional Chinese Medicine Perspective

An illustration from a classic text of Confucian filial piety shows a son amusing his elderly parents by pretending to be a child. Aging is natural, and healthy aging is achievable. Although the risk of disease and disability clearly increases with advancing age, poor health is not an inevitable consequence of aging. Many of the ...

Emma Lu

healthy ageing according to traditional chinese medicine black and white photo of old lady with white hair looking at a baby

Delicious Eastern Spaghetti Recipe Using Soba Noodles

Few know that pasta originates from ancient China. After spreading throughout Asia, it’s said that Chinese noodles found their way to Italy around the 8th century. In this recipe, Japanese buckwheat soba noodles saddle up for a new twist on an Italian favorite — spaghetti. Enjoy it with a Sergio Leone film and call it ...

Emma Lu

A soba noodle dish in a black bowl.

Empress Yin Lihua of the Eastern Han Dynasty

Yin Lihua from Nanyang (A.D. 5-64) was the empress of the Eastern Han Dynasty. She was a descendant of Guan Zhong, famed prime minister of the State of Qi during the Spring and Autumn Period. As graceful as a cloud, as gentle as a melody, ancient Chinese noblewomen were like water — nurturing to all ...

Emma Lu

Between Heaven and Earth: Jade Lake

In Western culture, gods are given human qualities and they live in the human world. Olympus is where they reside in Greek mythology. Similarly, in Chinese culture, deities took abode at Mount Qunlun, or Kunlun. Many stories, especially Taoist, tell that Mount Qunlun was the place where Taoist cultivators practiced and became immortal.  Ancient Chinese ...

Nspirement Staff

10 Warnings From Chinese Philosophy to Guide Modern Life

With the fast pace of modern society, every aspect of the environment seems to be getting more complex. People feel overwhelmed and don’t always know how to cope with things in daily life. As the old saying goes: “What goes up must come down.” There is a limit for everything. Maybe it’s time to get ...

Emma Lu

Chinese bowl and bottle with picture of fish.

Australia’s Majestic Flinders Ranges

Located in South Australia, the Flinders Ranges are one of Australia’s most majestic ribbons of mountain ranges. The mountains are one of the state’s greatest tourist attractions, spanning 400 km of the outback from Crystal Brook to Lake Callabonna. The towering range is home to a rich geological and archaeological history, containing ancient Aboriginal rock ...

Armin Auctor

flinders mountain range sunset and road in the middle

Real Soy Sauce

The most famous sauce in traditional Chinese cuisine is soy sauce. It is made by fermenting soybeans and roasted cracked wheat with brine in wooden containers that are regularly opened to release gases and to stir the mixture. After a year of slow fermentation, the resulting mash is pressed to expel soy sauce. The liquid ...

Nspirement Staff

chopsticks next to soy sauce bottles

Bubble Tent: See the World With Crystal Clarity

A large livable transparent bubble tent has drifted from the world of fantasy novels into Australia’s own Grand Canyon, nestled between Lithgow and Mudgee, roughly 135 km northwest of Sydney. As a VT editor in Australia, I was lucky enough to escape into the tranquility of this private “bubble tent” to experience inner peace and ...

Nspirement Staff

A large livable transparent bubble has drifted from the world of fantasy novels into Australia’s own Grand Canyon.

Earthing: Our Vital Connection to the Earth

A special sleeping bag — called an “earthing” bag — could help Tour de France riders sleep soundly, heal road rash and tendinitis, and feel vitality and high morale during the grueling days of the race. The discovery of how to use the Earth’s energy for healing can benefit everyone, just as the energy has ...

Armin Auctor

feet on sand in clear ocean water