5 Reasons Daikon May Be Better Than Ginseng in Winter

There is an old Chinese saying: “Eat daikon in winter and ginseng in summer and there’s no need to take medicine.” There is something very special about this root vegetable, especially if it is eaten in winter. There are many ways to eat daikon. It can be enjoyed raw, pickled, in cold dishes, and in ...

Hermann Rohr

Sliced daikon radish in a glass bowl on a wooden surface next to whole daikon radishes.

8 Must-Know Cauliflower Health Benefits

Cauliflower is one of my grandma’s favorite vegetables. Though, personally, I’m not a big fan of this creamy white “flower,” I have to admit it does have wonderful health benefits. Because of this, cauliflower is also called a “super-food.” 8 major benefits of eating cauliflower 1. Fights cancer You ingest sulforaphane when eating cauliflower. As “one of the ...

Audrey Wang

A dish of baked cauliflower with cheese sitting on a wooden table next to two wooden spoons.

What in the Body Positivity Movement Is Harmful to Women?

There are certain stereotype ideas and concepts about women’s appearance and demeanor prevalent in mainstream society that need to be changed. That is why the body positivity movement started in 2012. There is no denying it has played a role in making life easier for women who have always been judged by their looks and ...

Raven Montmorency

An overweight female surfer smiling and running for the water with her board while a skinny female surfer watches in the background.

7 Icons of Traditional Chinese Culture

Chinese culture is over 5,000 years old and has impacted the entire world in many different ways. 7 icons of traditional Chinese culture 1. The spirit of the tea ceremony Chinese tea, such as Xi Hu Long Jing (West Lake Dragon Well) and Yunnan Pu’er, have long been world-famous due to their superior color and flavor. ...

Billy Shyu

Clay teapot and cups sit on a wooden tray on top of a table next to the scenic waterways in Xitang, one of China's watertowns.

The Fascinating Origins of the Pillow

“We are such stuff as dreams are made on; and our little life is rounded with a sleep.” — William Shakespeare, “The Tempest” The origins of the pillow are quite fascinating. While the pillow may seem to be a simple concept and a common item that we take for granted, it hasn’t always been the ...

Tatiana Denning

Ancient chinese ceramic pillow figure of reclining lady holds it up

Teaware Is One of Ancient China’s Greatest Inventions

When speaking of ancient China and inventions, teaware would certainly be near the top of the list. Teaware, like tea drinking customs, was developed out of the needs, tastes, and trends of people at different times. In order to be able to appreciate teaware — or any works of art — we need to first understand some ...

Emma Lu

A small table with one chair set with a tea pot, tea cups, and a pot of white orchids.

15 Surprising Magical Uses for Toothpaste You Don’t Know About

Do you know that toothpaste can not only be used to brush your teeth, but there are also many other magical uses for toothpaste? 15 magical uses for toothpaste in your daily life 1. Insect bites With mosquito, bee, scorpion, and centipede bites, your skin will feel unbearably itchy. By applying toothpaste over the affected area, you ...

Billy Shyu

Blue and white toothbrush on a toothbrush. sits next to a tube of toothpaste and a glass of water illustrating the most common of uses for toothpaste.

Effective Tips For Lowering High Blood Pressure (Part 1)

Lowering high blood pressure is critical. Hypertension is known as a silent killer. According to the 2017 Hypertension Treatment Guidelines by the American Heart Association, when blood pressure is measured in a calm state where there are more than three high blood pressure readings in two consecutive weeks it is judged to be high blood ...

Helen London

Man with white hair and white clothes takes the blood pressure of a woman with brown hair and white clothes as they sit together at a table containing a laptop, patient chart, and X-ray.

Rescued With Flowers

At a young age, I enjoyed watching my mother paint flowers on porcelain. Her painting to me was amazing and inspirational. The bright cheerful geraniums, the gorgeous roses, lavender, and delicate irises growing outside in our garden also left an imprint on me.  I suffered from epileptic seizures from the age of 9 until I ...

Trisha Haddock

A rose from my Mother’s garden.

Classy Lady Zheng Nian: Survivor of the Barbaric Cultural Revolution

That period of modern history from 1963-1976, known as the so-called Cultural Revolution, is typical of how communists appropriate, twist, and corrupt the true meaning of language. It was the antithesis of culture. If anything, it really should be called the Barbaric Cultural Demolition, or some such name. Not only was it a time of ...

Helen London

Classy Lady, Zheng Nian, survivor of the barbaric Cultural Revolution.