How long has it been since you had a good laugh? Numerous studies have confirmed that smiling can …
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Tag:
blood sugar
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People love to eat delicious food, but when you have diabetes, you start to worry about whether the …
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Millet is a whole grain staple food that is gluten-free and classified as an excellent health food. It …
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A research team at the University of Houston made a groundbreaking discovery: a simple exercise that effectively elevates …
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Garlic has been used for ages to flavor different meals, from meats and soups. It has also been …
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Flaxseeds, scientifically known as Linum usitatissimum, are tiny, crunchy seeds with a nutty taste. Their color ranges from …
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Despite all of the help available today for losing weight, obesity rates continue to climb. The medical community …
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People who suffer from high blood sugar need to control their condition through exercise, diet, and medication. Many …
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Did you know that balsam pears can do magic? Balsam pears are more commonly known as bitter melons or bitter …
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Eating kelp can help lower the “three highs.” The three highs in traditional Chinese medicine (TCM) are high …
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