Tag:

emotional wellness

Health Featured
Harvard Study Finds Gratitude Is Linked to a Longer Life

by Mikel Davis February 13, 2025

by Mikel Davis February 13, 2025

Keeping a grateful heart may do more than improve your mood — it could also extend your lifespan. …
Well Being Featured
Unlocking Longevity: The Power of Emotional Balance

by Max Lu August 23, 2024

by Max Lu August 23, 2024

The quest for health and longevity has always been a focal point of human endeavor and research. Nobel …
Self Improvement Editor's Pick
10 Tips for Happiness: Insights From Harvard’s Tal Ben-Shahar

by David Clapp March 5, 2024

by David Clapp March 5, 2024

Professor Tal Ben-Shahar’s Harvard course “Positive Psychology” and his 10 tips for happiness have changed many lives. Sometimes, …

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emotional wellness

Harvard Study Finds Gratitude Is Linked to a Longer Life

Unlocking Longevity: The Power of Emotional Balance

10 Tips for Happiness: Insights From Harvard’s Tal Ben-Shahar

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