It’s important to always remember that whatever you do must be governed by your ability to make yourself happy, whether it’s work, leisure, or your responsibilities. And happiness cannot be defined in terms of comparison — comparing what you have and your situation with others. Happiness should be satisfying your innate desires and aspirations that give ...
With all the unhealthy food and bad habits that surround us today, the chance of dying young increases, so knowing how to extend your life through proper diet and exercise is essential to know. Against all the odds, we still want to have a healthy and long life. We want to make sure that we ...
Doctor Ishihara Yumi was born in Nagasaki, Japan, in 1948. His ancestors were imperial physicians to the respected families of ancient Tanega Island. He is a well-known name in Japan as a naturopathy physician and an expert in health regimens. He has written more than 20 books in his area of expertise. Many acute conditions ...
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