In the traditional Chinese calendar, Lichun (the beginning of spring) marks the first of the 24 solar terms. …
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Tag:
healthy habits
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HealthFeatured
Protect Your Mental Clarity: 6 Bad Habits That Dull Your Brain
by Mikel Davisby Mikel DavisHave you noticed your reactions slowing down or your memory faltering lately? It’s not your imagination — some …
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Self ImprovementEditor's Pick
7 Ways to Break Bad Habits That Hold You Back in Life
by Emma Luby Emma LuYou tell yourself that you work hard every day, yet you still feel unhappy with where your life …
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HealthEditor's Pick
Combatting the Hidden Dangers of Sedentary Behavior
by Mikel Davisby Mikel DavisIn today’s world, where desk jobs, screen time, and long commutes dominate daily routines, prolonged sitting has quietly …
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HealthFeatured
How to Recognize Early Signs of Heart Disease and Steps You Can Take to Prevent It
by Mikel Davisby Mikel DavisHeart disease symptoms in the early stages are often subtle and can easily be mistaken for other health …
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Dementia is one of the most terrifying worries for older people. Dementia is not a specific disease. It’s …
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Picky eating is a typical phase among children, often marked by a reluctance to try new foods or …
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RelationshipsEditor's Pick
Beyond Wealth: 7 Essential Habits for Children’s Success
by Max Luby Max LuOne of the greatest legacies you can offer your children in parenting transcends the confines of material wealth. …
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RelationshipsFeatured
Motivating Your Teenager to Exercise: 13 Strategies for Encouraging Healthy Habits
by Viena Abdonby Viena AbdonGetting teenagers to exercise in today’s technologically advanced world might be difficult. Adolescents are naturally distracted by social …
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Parenting is a complex journey of nurturing, protecting, and guiding children toward independence. While no universal manual exists, …
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