A recent study from Harvard University has revealed that elderly women who regularly practice gratitude tend to live …
Well BeingEditor's Pick
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healthy living
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Chinese Health TipsFeatured
Insomnia: How Traditional Chinese Medicine and Vinegar Can Help You Get a Good Night’s Sleep
by Hermann Rohrby Hermann RohrIn the quest for a peaceful night’s sleep, many of us have tried various remedies with varying degrees …
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HealthFeatured
Best Health Practices for Hydration, Dental Care, and Healthy Living
by Emma Luby Emma LuIn an age where information is at our fingertips, it’s increasingly common to turn to the Internet for …
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Healthy blood vessels are flexible and efficiently deliver blood and nutrients throughout the body. As they age, blood …
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Summer is nearly upon us, and with that comes hot days and an increased strain on the body. …
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Many people worldwide have diabetes, but many more don’t know how to prevent this disease until symptoms become …
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Many people struggle with negative thoughts. It can be challenging to determine why you think negatively, but catching …
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FeaturedSustainable Living
Zhou Youguang: A 111-Year-Old’s Secrets to Longevity
by Armin Auctorby Armin AuctorZhou Youguang passed away on January 14, 2017, just one day after his 111th birthday. In his younger …
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Soong Mei-ling, a.k.a. Madame Chiang Kai-shek, was the wife of Generalissimo Chiang Kai-shek, who was also the leader …
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HealthFeatured
5 Ways to Care for Your Body to Slow the Aging Process
by Helen Londonby Helen LondonTo slow the aging process and prolong your quality of life, health professionals and alternative health practitioners agree …
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