Belief systems have a profound impact on health. Increasing scientific evidence shows that prayer, meditation, and qigong can …
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Tag:
meditation
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While the saying “life lies in movement” is true, aside from sweating and an accelerated heartbeat improving bodily …
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Mind & SpiritFeatured
True Rest for Renewal: Solutions to Relieve Fatigue and Boost Energy
by Mikel Davisby Mikel DavisFeeling perpetually fatigued despite a full night’s sleep? This common conundrum often stems from the brain not achieving …
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Being successful requires certain procedures. Let’s see how many of them you can do! 9 tips for success …
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LifestyleFeatured
9 Activities to Enrich and Embrace Your Feminine Energy
by Haidene Goby Haidene GoHave you ever wondered how to enhance your feminine energy and harness your inner strength? Women juggle a …
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We all know that health is essential, and many people are concerned about all kinds of health information. …
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Mind & SpiritEditor's Pick
Harnessing the Power of Meditation: A Neuroscientist’s Insight
by Mikel Davisby Mikel DavisIn a TED Talk, a renowned neuroscientist shared her personal experience with meditation. She revealed that after practicing …
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HealthFeatured
8 Ways to Feed Your Immune System and Improve Your Wellbeing
by Ratul Sahaby Ratul SahaWhen it comes to ways to feed your immune system, it all comes down to how you treat …
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Modern tech has made true relaxation quite hard, often leading to stress. You stare at your computer all …
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HealthFeatured
‘Pandemic’: Enhance Your Immunity With Dual Cross-Legged Meditation
by Audrey Wangby Audrey WangChinese Medicine holds that the meridian system determines a person’s health status. If the meridian system is blocked, …
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