Depression, often referred to as the “common cold of the mind,” can be a challenging condition to navigate. …
mental health
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Everyone is concerned about staying healthy, but why is it said that the best way to cherish life …
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HealthEditor's Pick
Managing Anger: How Anger Changes Your Body and Mind
by Viena Abdonby Viena AbdonAnger is an inherent human emotion, as it is inevitable that you will all feel it at some …
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Mind & SpiritEditor's Pick
The Gift of Forest Therapy: A Respite for Mental Health
by Viena Abdonby Viena AbdonIn today’s fast-paced, high-stress world, finding effective treatments for mental health conditions like depression has never been more …
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Is it possible that being honest and truthful can lead to good health? Well, there is actually scientific …
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RelationshipsEditor's Pick
Practical Strategies for Handling Chronic Complainers in Your Life
by Mike Westby Mike WestManaging relationships with chronic complainers can be an arduous task. Such individuals seem to find faults even in …
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Self ImprovementEditor's Pick
Honesty Is the Best Policy: Strategies to Help You Stop Lying
by Mike Westby Mike WestLying, an act we have all engaged in at some point, can sometimes evolve from occasional fibs into …
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Living in a fast-paced world where immediate results are the norm, cultivating patience has become more challenging, yet …
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Fear is a normal reaction that helps people avoid dangerous situations or encounters. In instances where fears, you …
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Depression is a common, yet complex mental health condition that affects millions of people worldwide. The search for …