An old Chinese proverb says: “Don’t scold your child before meals, and don’t scold your wife before bed.” At first glance, this might sound quaint or outdated parenting or marriage advice — but behind these words lies enduring wisdom about timing, emotional care, and preserving harmony in relationships. These principles remain just as relevant today as they were centuries ago.
Why you shouldn’t scold your child before meals
Children are naturally energetic, curious, and prone to mistakes. It’s common for parents to feel frustrated at times, especially when kids act out or misbehave. However, the proverb cautions against disciplining a child right before a meal. Why is this timing so important?
Scolding a child just before eating can affect their mood and suppress their appetite. A discouraged or upset child may lose interest in food altogether. Since children are still growing, regular and healthy nutrition is crucial. If mealtimes become associated with anxiety or tension, it can lead to unhealthy eating habits or long-term resistance to family meals.

Timing also plays a role in how well children absorb guidance. Reprimanding them in anger or during stressful moments may lead to defensiveness or fear rather than understanding. Gentle correction is far more effective when both parent and child are calm and receptive.
Mealtimes should be moments of connection and nourishment — not stress. By saving difficult conversations for a better time, parents can foster a more supportive and emotionally secure environment.
Why you shouldn’t start conflicts with your partner before bed
The second half of the proverb — “don’t scold your wife before bed” — highlights the importance of emotional care in a relationship. Although it reflects traditional gender roles, the core message applies to all couples: Emotional timing matters in resolving conflict.
Evenings are typically a time to wind down and reconnect. It’s also when people may feel emotionally vulnerable or exhausted. If a disagreement erupts at this sensitive time, it can easily escalate or leave lasting hurt. One partner may fall asleep quickly and move on, while the other lies awake, replaying the argument and feeling unheard or unsettled.

This emotional imbalance can harm the relationship over time. That’s why another saying advises: “Quarrel at the head of the bed, make peace at the foot” — a reminder not to let a day end in anger. Conflicts are natural in any partnership, but choosing the right time to address them makes all the difference.
Harmony depends on timing and emotional awareness
Whether between parent and child or romantic partners, the wisdom of this traditional saying centers on the same theme: emotional intelligence and timing are key to healthy relationships.
In modern households, especially among younger couples, arguments can flare up at any time — often in front of children or over text late at night. But when you pause to consider not just what you say but when you say it, you preserve peace and protect emotional bonds.
As another Chinese saying goes: “It takes a hundred lifetimes of cultivation to share a boat, and a thousand to share a bed.” This speaks to how rare and precious close relationships truly are. With care and timing, you can honor that connection — and help it thrive.
Translated by Cecilia
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