Breakfast should provide energy for physical activities throughout the morning. If you skip breakfast, your blood sugar will …
Emma Lu
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HealthFeatured
Foods and Nutrients That Either Improve Your Mood or Make You Depressed
by Emma Luby Emma LuCoco Lee, a diva singer in Chinese-speaking music circles, passed away recently due to depression, which made mental …
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Chinese Health TipsFeatured
Unlock the Secrets to Youthful Skin With These 3 Ancient Ingredients
by Emma Luby Emma LuForget expensive skincare products and complex beauty treatments. Simple dietary adjustments can help you maintain a youthful glow …
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During ancient China’s Spring and Autumn Period, the State of Qi was a flourishing kingdom known for its …
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People who cannot rest properly will have a mind filled with work they are not doing now. To …
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The story about goodness begins with an ordinary traffic accident. I was working in property management in a …
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The quality and living standards in contemporary life have improved, enabling more families to purchase and use olive …
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Life is often described as a journey of self-improvement, where cultivating moral virtues becomes essential. Among these, kindness …
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A tragic night for the Zhao family In the village of Zhao in Xinzhou, a family with the …
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Throughout our lives, we may have encountered injustices and hardships that often lead to developing a negative self-centered …