I want to discuss one of my favorite topics, the five elements theory in traditional Chinese medicine (TCM), and how you can actually use it to stay on top of your health and wellbeing. Imagine a theory based on the accumulated knowledge, trial, and error of physicians more than 2,000 years old. Incredible? Well, get ...
Last month marked the anniversary of the death Fu Lei, one of the most renowned Chinese intellectuals who fell victim to a tragic fate during the Cultural Revolution in China. The dim fate of Fu Lei and other Chinese intellectuals during the Cultural Revolution The Chinese Cultural Revolution is regarded as one of the most ...
According to a World Federation of Music Therapy member, singing is more than just a pleasant habit many people enjoy while in the shower. It can actually help you lose weight and boost your immunity. But that’s not all. It also has many health benefits. 5 major health benefits of singing 1. Lose weight, relieve pain, and ...
Wearing shoes in someone’s home can be a sign of respect or an insult depending on the culture. This is because it is customary for people to take their shoes off when entering a private residence, but it may not always be appropriate to do so. Where did the custom to take off shoes originate? ...
Is the “immortal jellyfish” really immortal? The discovery of a jellyfish that can revert to its initial youthful stage over and over again should be good news for the world of research, which has been trying to wrap its head around the question of longevity. Some believe that this little, biologically immortal jellyfish might hold ...
The pleasantries of life come in all colors and flavors when it comes to sugary and oily foods. Diabetes is mainly caused by too much of the “sweet and oily life.” If you have high blood sugar continuously, the cause is most probably the types of food you eat and the amount you consume in ...
Saving for a comfortable retirement can seem like rocket science. However, with the right savings and investment strategy, it definitely isn’t impossible. How many people over 30 seriously consider how their retirement will look financially? It seems like it would be easier to put it off than to think it through. But looking at some suggestions on ...
Child kidnapping is more rampant than it has ever been around the globe. Cases like the following one from China can help parents prepare and avoid something like this ever happening to them. Irresistible bait A young woman dressed up neatly, as if she worked in a corporate office, stands in front of a primary school just before the closing bell rings. Then, as ...
From ancient times till today women have been drawn to the beauty and elegance of jade bracelets. Even today, it is still the favorite accessory for women, especially in Asian countries. Jade comes in different colors and shades. The most common ones are emerald green and milky white. Both colors are a good match for ...
Neiguan is one of the most efficient acupuncture points on the human body, with a variety of applications for syndromes throughout the body. In traditional Chinese medicine (TCM), there is a saying: “The legs are the second heart of the human body.” It is a common understanding in TCM that “all diseases come from the ...
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