A recent study from Harvard University has revealed that elderly women who regularly practice gratitude tend to live …
Well BeingEditor's Pick
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aging
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Chinese Health TipsFeatured
How Traditional Chinese Medicine Can Help Slow Down Women’s Aging Symptoms
by Hermann Rohrby Hermann RohrWhich woman doesn’t wish she could slow down aging? The aging process often feels like a gradual journey, …
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As our global population ages, the fastest-growing group is those aged 80 and above. The United Nations has …
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Everybody eagerly waits for their twenties because they will no longer be counted as teens. Most of the …
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The skin is our body’s largest organ; its natural glow usually reflects our well-being and health. Various lifestyle …
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Mind & SpiritEditor's Pick
Harnessing the Power of Meditation: A Neuroscientist’s Insight
by Mikel Davisby Mikel DavisIn a TED Talk, a renowned neuroscientist shared her personal experience with meditation. She revealed that after practicing …
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It is a known fact that with age, your memory usually worsens. What are the causal factors behind …
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An article published by the Journal of the American Medical Association (JAMA) talks about brain aging, disclosing that …
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Everybody has negative moods sometimes, such as resentment, dissatisfaction, etc. Usually, they disappear soon, but if you are …
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Want to know my top seven foods for longevity and healthy aging? Is there such a thing as …
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