As autumn arrives, it’s time to focus on lung health. Have you ever considered that your daily diet …
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goji berries
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Chinese Health TipsFeatured
Unlock the Secrets to Youthful Skin With These 3 Ancient Ingredients
by Emma Luby Emma LuForget expensive skincare products and complex beauty treatments. Simple dietary adjustments can help you maintain a youthful glow …
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Goji berries are also known as the “fruit of the gods.” In ancient books, it is said that …
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Are you a female under stress? Do you find yourself working overtime? Not getting enough sleep? Well, ladies, …
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According to legend, Li Qing Yun was a traditional Chinese medicine physician, herbal expert, qigong master, and tactical consultant. In May …
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HealthFeatured
8 Super Simple Things You Can Do to Maintain Liver Health
by Hermann Rohrby Hermann RohrLiver health is often overlooked by many people, especially those who do not drink alcohol. Most people believe …
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Contrary to popular beliefs, TCM (traditional Chinese medicine) consists of a sensible diet. Chinese medicine’s practice is to …
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Chrysanthemums, also known as mums or chrysanths, can be made into a tea that can be beneficial for your eyes. …
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Why, you may ask, do Chinese people love consuming red dates so much? It is because this wonderful …
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With so many healthy diet theories flying around these days, it can be hard to know what is …
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