happiness

In your life, things rarely go as planned. If you refuse to face this pain head-on, constantly blaming …

Do you remember your first job interview or your first date? Maybe it didn’t go quite as you …

Research suggests that emotional intelligence — often called EQ — accounts for up to 80 percent of a …

We often equate success with wealth, titles, or recognition, believing that hard work will give our children a …

In Buddhist thought, anger isn’t just a fleeting emotion — it’s a spiritual wildfire. The saying “发脾气，如火烧功德林” means …

What defines a turning point in life? Sometimes, it’s a bold decision. Sometimes, a quiet moment of letting …

Happiness is one of the most sought-after yet misunderstood aspects of human life. People chase wealth, success, and …

Keeping a grateful heart may do more than improve your mood — it could also extend your lifespan. …

The effects of gratitude are easily overlooked in our fast-paced world. Gratitude is a profound emotion that transcends …

In today’s fast-paced world, where consumerism reigns and the clutter of possessions often overwhelms our lives, many individuals …