Did you know that experiences that make you comfortable often have hidden risks? The things that are painful …
Emma Lu
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HealthFeatured
Eating to Only 80 Percent Full Prolongs Life and Improves Health
by Emma LubyEmma LuAs the saying goes: “Often eating eighty percent full prolongs life and longevity.” Nevertheless, Chinese people are very …
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In the realm of business, challenges and ethical dilemmas often go hand in hand. Success isn’t just measured …
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In life, perspective is everything. The way we view situations, our reactions to challenges, and our ability to …
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Mind & SpiritFeatured
Changing Destiny Through Virtue: The Legacy of Dou Yanshan
by Emma LubyEmma LuIs it possible for a person to change their destiny? This is an age-old question. A sentence in …
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Chinese CultureFeatured
The Power of Emotional Healing in Traditional Chinese Medicine
by Emma LubyEmma Lu“The heart’s ailment requires the heart’s remedy,” remarked Zhang Jingyue, a renowned physician from the Ming Dynasty. He …
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Mind & SpiritEditor's Pick
The Enigmatic Life of Yuan Shushan: Master of Physiognomy (Part 1)
by Emma LubyEmma LuYuan Shushan was more than just an average man born in 1881. With a wealthy family background and …
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Chinese CultureFeatured
2 Stories of Self-Defense Using Courage and Wisdom in Ancient China
by Emma LubyEmma LuThe following two stories reveal how courage and wisdom can be used to defend oneself. 1. How Zheng …
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Chinese CultureFeatured
Essential Uses that Round Bronze Mirrors Played in Ancient China
by Emma LubyEmma LuBronze mirrors were used as one of the daily essentials for the ancient Chinese people. They were used …
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Everyone wants to have a healthy body. Those who don’t get seriously ill often have five things in …