As the holidays draw near, many people celebrate in ways other than alcohol. The decision to abstain from …
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Have you noticed your skin breaking out, a dry mouth, or constipation? Drinking a bowl of mung bean …
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Human RightsEditor's Pick
From ‘Little Pink’ to Awakening: Entrepreneur Zhang Guangyuan’s Journey to Freedom in Canada
In mid-August 2025, at a “Quit the CCP” rally in downtown Toronto, Canada, Zhang Guangyuan, originally from Shandong, …
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HealthFeatured
Japan’s Silent Fatherhood Revolution: Why Men Who Do Everything Are Breaking First
by Hermann RohrJapanese fatherhood is undergoing one of the most dramatic cultural shifts in the country’s modern history. As more …
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Well BeingFeatured
Healthy Aging Tips From Centenarians: Practical Ways to Boost Longevity at Any Age
by Mikel DavisFor many people, stories of centenarians still hiking, volunteering, or enjoying active daily routines seem almost unbelievable. Yet …
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Love often reveals itself not through dramatic declarations, but through the quiet, steadfast moments two people accumulate over …
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Culture & CommunityFeatured
The Taiwanese Woman Who Fed Workers for 50 Years: Grandma Zhu Yu-Nu’s Legacy of Kindness
by Emma LubyEmma LuMany stories about generosity last only a moment, but in southern Taiwan, one woman quietly lived hers every …
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A stroke, or cerebral infarction, poses a significant risk to middle-aged and older adults. While no single food …
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Well BeingFeatured
Digital Cycle-Syncing Apps: How Tech Is Redefining Women’s Wellness
by Hermann RohrFor decades, the wellness industry has relied on a single blueprint for fitness and nutrition: choose a workout …
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In recent years, as the Chinese Communist Party (CCP) advances its agenda to preserve its rule, it has …