You’ve decided to change your life positively, embrace a healthier lifestyle, and prioritize your well-being. Starting a realistic …
health
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For foodies, eating more is often easier than eating less at every meal. If you’re still doing that, …
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In recent years, Mānuka honey has been making waves in the world of health and wellness. However, with …
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HealthFeatured
9 Tips From Traditional Chinese Medicine to Slow the Signs of Aging
by Emma Luby Emma LuFrom a medical point of view, aging is mainly manifested externally in the form of rougher skin and …
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Mind & SpiritEditor's Pick
Harnessing the Power of Thoughts: The Impact of Placebo and Nocebo Effects
by Max Luby Max LuIn the medical field, we often hear about the placebo effect, but we rarely consider the potential power …
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Throughout your lifetime, you have undoubtedly had some regrets. Perhaps some regrets were significant, while some were small, …
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You may be interested (or possibly horrified) to discover you ingest and inhale thousands of tiny life forms …
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Every time you get angry, sad, or experience grief and you do not express the emotions, they are …
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The modern view of achieving health and longevity is diet, regular exercise, and resorting to drugs or supplements. …
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Self ImprovementFeatured
Zeng Guofan’s Family Principles: Assessing a Family’s Fortune Through 3 Measures
by Hermann Rohrby Hermann RohrThe Zeng family has been blessed with a wealth of talent and has produced generations of outstanding figures. …