The therapeutic effect of peppercorn can be used to assist with colds and poor blood circulation, acts as an anti-aging tonic, and helps with gastric problems. Here are some recipes to get you started. Peppercorn foot bath: Anti-aging remedy Method: Take 50 grams of peppercorns and wrap in a piece of muslin, fastened with a ...
The idea of the heat island — that densely built-up urban areas are considerably hotter than the rural and semi-rural landscapes that surround them — has been extensively studied and is widely accepted by academics and the public. But a new study by a Concordia researcher takes a closer look at the phenomenon and what ...
Most professionals recommend fruits for daily consumption, as they are rich in antioxidants, vitamins, and minerals. However, not all fruit is made the same, and different fruits have different properties. Do you know which fruit is good for what in terms of traditional Chinese medicine? These fruits can boost your health Kiwi Kiwi fruit is ...
Unlike what many people assume, olive oil is much more than another kitchen ingredient. It has plenty of benefits, particularly for the heart. Studies also point to its power to revitalize the brain. Olive oil is good for the heart and the brain When people talk about the health benefits of olive oil, most would ...
The food you eat every day has a synergistic relationship with your body’s health. Different foods have different effects, ranging from stimulating the appetite and aiding digestion to anti-inflammatory and anti-cancer effects. The following superfoods have good anti-aging effects. Are you missing out? 6 anti-aging superfoods 1. Eggs Eggs are often found in Chinese and ...
The large intestine meridian is one of the 12 main meridians running through the human body. It is an important one because when blocked, it can cause pain and discomfort, such as a toothache, neck swelling, or constipation. Tapping this meridian can help you relax the body. In traditional Chinese medical science, the large intestine ...
The hour before sleep is the golden time of day for health maintenance and illness prevention. Nevertheless, many people are unaware of it, and they miss the best opportunity to do preventive measures. Health maintenance before bedtime Soaking your feet in warm water Circulation is enhanced to detoxify the blood. The feet are the furthest ...
Because modern life is so fast-paced, it is not uncommon that our bodies and nervous systems are left to cope with the excess stress. Oftentimes, prolonged exposure to high levels of stress leads to high blood pressure and other stress-related ailments. There are a few solutions to remedy the problem of stress. You could reflect ...
The health benefits of pumpkin seeds are many. They are a common staple food that is loaded with nutrients. For example, eating these every day can help you delay aging and reduce body fat. Keeping in mind their health benefits, it’s a good idea to eat a handful every day! The top 10 health benefits ...
Certain seeds, like chia and flax, tend to hog the nutritional spotlight. But the less-trendy sunflower seed has plenty of qualities worth highlighting. Here are the health benefits of sunflowers seeds, according to dietitians. Sunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1/4 cup ...
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