health benefits

Autumn is the season in which the yang energy diminishes while the yin energy increases, along with the effect …

The Chinese have a fondness for exotic fruits. During your travels to the Asian nation, it is possible …

If your eyes and body feel tired, egg soup with goji berries and logan fruit can help. Goji …

Conventional science knows that the adult human body is made up of approximately 60 percent water, held mainly …

Turmeric, known scientifically as Curcuma longa, is one of the most praised spices in the traditional Indian Ayurvedic …

The idea that music can improve the health of human beings has been around for a very long …

Extracted from the peels of sweet oranges, orange essential oil has a fruity aroma that brings about a …

Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet …

In ancient times, the mulberry was used as a tonic for the Chinese emperor and nicknamed the “sacred …

When the weather becomes hot, it not only rains more, but more humidity develops. In a hot and …