Have you noticed that as you get older, you tend to linger a little longer in front of …
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Mind & SpiritFeatured
How to Be Immune to Despair: One Monk’s Wisdom That Healed a Grieving Heart
by Emma Luby Emma LuWhen a young girl tearfully approached Zen master Thich Nhat Hanh, she was devastated by the death of …
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Coffee has a rich aroma and a refreshing effect, which is the main reason many people enjoy drinking …
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As a psychology professor, you occasionally find yourself in the role of a secret counselor — the confidant …
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HealthFeatured
A Chinese Medicine Practitioner Shares Tips for Nourishing the Heart in Summer
by Emma Luby Emma LuSummer is the season for nourishing the heart. At the same time, the high temperature speeds up the …
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A year ago, in January 2023, Lena, a young girl from Kentucky, was fighting for her life as …
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There are billions of people in the world, and the character and appearance of each person are different. …
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Organ aging seems inevitable. Or not? As you age, your organs show signs of wear and tear. Poor …
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Significant literary works can evoke a multitude of emotions yet can also nourish people’s hearts. But how does …
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Drinking water benefits your body in many ways. For example, water aids the fluid circulation in the body, …