Chronic Fatigue Syndrome (CFS) is quietly affecting the lives of modern people, and you might be one of …
traditional chinese medicine
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HealthFeatured
7 Essential Spring Wellness Tips From Traditional Chinese Medicine
by Mikel Davisby Mikel DavisIn the traditional Chinese calendar, Lichun (the beginning of spring) marks the first of the 24 solar terms. …
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HealthFeatured
High Blood Pressure: Emergency Tips, Herbal Remedies, and the Best Exercises
by Mikel Davisby Mikel DavisHigh blood pressure, often called the “silent killer,” is especially common in colder months. From a traditional Chinese …
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A study from Harvard University has found that poor dietary choices may increase the risk of depression. In …
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HealthFeatured
Traditional Chinese Medicine (TCM): Ancient Wisdom for Modern Health Challenges
by Hermann Rohrby Hermann RohrTraditional Chinese Medicine (TCM) is one of the oldest healing systems in the world, with a history spanning …
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What are the most common brain-damaging habits in your life? How can your brain’s aging be slowed down? …
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Mind & SpiritEditor's Pick
How Anger Harms Your Body: Hidden Health Risks You Need To Know
by Mikel Davisby Mikel DavisAnger is more than an emotional outburst; it can cause significant harm to your body. Ancient Chinese medicine …
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Well BeingFeatured
Understanding the Benefits of Traditional Chinese Medicine (TCM) for Millennials
by Emma Luby Emma LuTraditional Chinese medicine (TCM) has been practiced for thousands of years, offering a holistic approach to health and …
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Well BeingFeatured
10 Essential Foods for Lung Health and Anti-Inflammation in Autumn and Winter to Boost Immunity
by Emma Luby Emma LuAs autumn arrives, it’s time to focus on lung health. Have you ever considered that your daily diet …
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Chinese Health TipsFeatured
How Traditional Chinese Medicine Can Help Slow Down Women’s Aging Symptoms
by Hermann Rohrby Hermann RohrWhich woman doesn’t wish she could slow down aging? The aging process often feels like a gradual journey, …