Most people wash their faces every day. While there are a number of expensive cosmetic options, the following simple household recipes can also help reduce wrinkles so you will have younger-looking skin for a fraction of the price. 6 ways to have younger-looking skin 1. Rice vinegar Method: Add a small amount of rice vinegar ...
In order to live a long and healthy life, it is therefore important to regularly exercise your legs and nurture your ‘Second Heart’. Seventy percent of our blood is pumped back to the heart by the calf. So in the theory of traditional Chinese medicine, the lower leg is called the “second heart.” Why? The ...
Acne in all forms is truly awful. You think your last cluster of pimples has finally cleared up, then you feel another hard lump forming underneath, and the cycle goes on. For those who have had acne, and I have, you know it’s not just the skin condition that is so frustrating. You feel you want ...
Intrusive thoughts are thoughts that seem to become stuck in your mind. The nature of some thoughts can be upsetting, causing distress once experienced. Even if you are of sound mind, it is still possible to be struck by intrusive thoughts out of nowhere. However, it is entirely normal if you have recurring intrusive thoughts ...
I recently learned how people in the past commonly used onions to treat and prevent general illnesses, including things like an earache. Onions were even used back in the days of the Black Plague and the Spanish flu — they were some of the survivors. Onions prevent disease because they absorb pathogens, and there are powerful anti-bacterial and anti-viral properties, in ...
This incident was a great wake-up call for me to look at my diet, which made me realize I eat a LOT of sugar. During my pregnancy, I was diagnosed with gestational diabetes, which came as a little shock as I didn’t have it with my other pregnancies. However, it wasn’t an overly big shock ...
Is the acne you have caused by stress, late nights, a bad diet, or hormones? Through understanding some basic face-mapping, you can know what your acne is telling you, and take the right course of action. In traditional Chinese medicine, the face is believed to be the window to the soul, and Chinese medical physicians look at ...
Neiguan is one of the most efficient acupuncture points on the human body, with a variety of applications for syndromes throughout the body. In traditional Chinese medicine (TCM), there is a saying: “The legs are the second heart of the human body.” It is a common understanding in TCM that “all diseases come from the ...
The Global Vaccine Action Plan 2011-2020 (GVAP) was developed to realize the ambitions of the Decade of Vaccines — that all individuals and communities enjoy lives free from vaccine-preventable illnesses. Following the COVID-19 pandemic, which continues to cause illness, death, and economic havoc worldwide, vaccines were developed, and a mass vaccination program started in December ...
Most of us know that acupuncture can help treat and relieve many ailments’ symptoms. But did you know that even just massaging acupuncture points can provide relief? That’s great news for those who have a fear of needles! Basic knowledge Causes of some common symptoms according to traditional Chinese medicine: Massaging acupuncture points Indications: Gastritis, gastric ulcer, poor ...
© 2024 nspirement. All rights reserved
