Well Being
In ancient Asian culture, food was a way to satisfy people’s taste buds and the secret to health …
©2025 Nspirement. All Rights Reserved.
Category:
Well Being
-
-
Well BeingEditor's Pick
Harvard Study Confirms What Chinese Medicine Has Long Known: Gratitude Promotes a Longer, Healthier Life
by Mikel Davisby Mikel DavisA recent study from Harvard University has revealed that elderly women who regularly practice gratitude tend to live …
-
Mind & SpiritFeatured
The Formative Years of Yue Fei: A Legacy of Loyalty and Valor
by Max Luby Max LuIn A.D. 1103, during the late Northern Song Dynasty, one of China’s most renowned generals, Yue Fei, was …
-
A plant-based diet emphasizes consuming whole foods derived from plants, including fruits, vegetables, grains, legumes, nuts, and seeds, …
-
Self ImprovementEditor's Pick
Developing Resilience: Bouncing Back From Life’s Challenges
by Hermann Rohrby Hermann RohrLife is unpredictable, filled with challenges that test our emotional, mental, and physical strength. Everyone encounters difficulties regardless …
-
During the Qing Dynasty, leprosy was prevalent in the Lingnan region. Due to the highly contagious nature of …
-
Many of our greatest enemies were once our closest friends. The people we should be most cautious of …
-
Self ImprovementEditor's Pick
How Lifelong Learning Holds the Key to Success
by Hermann Rohrby Hermann RohrLifelong learning is essential in an ever-evolving world where new technologies, industries, and opportunities continuously emerge. Whether for …
-
RelationshipsFeatured
How to Handle an Angry Child? An Expert Suggests This Phrase to Instantly Calm Them Down
by Max Luby Max LuAnger is a complex emotion that everyone experiences from time to time. If not managed properly, it can …
-
Heaven’s Law governs the inner human heart, and human law regulates the external physical realm. In Xi Qi, a …