Well Being
Parental upbringing shapes a child’s future, and the values practiced within a family, such as gratitude, shape a …
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Category:
Well Being
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RelationshipsEditor's Pick
The Kite Strings of Love: 4 Parenting Rules That Help Children Grow Into Responsible, Kind Adults
by Helen Londonby Helen LondonParents often want to give their children the freedom to grow naturally. But without structure, that freedom can …
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Mind & SpiritFeatured
The Evolution of the Doctor-Patient Relationship Mirrors a Shift in the Human Heart
Throughout history, the relationship between doctors and patients has been more than a matter of medical skill — …
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HealthFeatured
5 Science-Backed Foods to Lower Stroke Risk and Protect Brain Health
by Helen Londonby Helen LondonA stroke, or cerebral infarction, poses a significant risk to middle-aged and older adults. While no single food …
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Now in the twilight of her years, Grandma is 76 — a traditional woman of quiet strength, gentle, …
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Well BeingFeatured
Digital Cycle-Syncing Apps: How Tech Is Redefining Women’s Wellness
by Hermann Rohrby Hermann RohrFor decades, the wellness industry has relied on a single blueprint for fitness and nutrition: choose a workout …
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Self ImprovementEditor's Pick
Appreciate the Blessings While Your Are Living in Them: Ancient Wisdom for Modern Living
by Mikel Davisby Mikel DavisLife offers many quiet gifts — safety, food, relationships, learning, peace, and simple dignity. Yet comfort can become …
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Gratitude is more than teaching a child to say “thank you.” While saying the words is easy, helping …
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Life moves like drifting clouds and flowing water — sometimes with the wind, sometimes against the tide. We …
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Fish is often considered a cardiovascular superfood, but not all fish benefit your blood vessels equally. In clinical …