Well Being

Once upon a time, walking was cool. In the 1980s, when indoor shopping malls were the mecca of …

Laughter has long been hailed as the best medicine, and for good reason. A hearty giggle can melt …

Becoming angry creeps into our lives when things don’t go our way — when we’re faced with disappointment, …

Altruism is a noble act, especially when donating to a charity. Altruism is meaningful and rewarding to both …

You’ve probably heard the phrase “breakfast is the most important meal of the day” countless times. This idea …

Extreme heat is increasingly common in Australia and around the world, and besides making us uncomfortable, it can …

Everyone deserves love and an excellent partner who gives it to them. This concept is even more valid …

Pumpkins or squash, as they are known in the West, are commonly known as “jingua” in some parts …

In Taiwan, a professor writes under the pen name Yunhe. He once studied in the United States and …

In the past, I saw Haruki Hamaguchi, a famous wrestling star in Japan known as  “Animal Hamaguchi” in the …