Well Being

Soda is more than just a beverage — it’s a global habit. Billions of bottles are sold each …

As the old saying goes, you can tell a person’s future by observing them at the age of …

It was a Sunday afternoon when a friend invited me out for hotpot. Just as we stepped into …

In modern times, sitting, standing, and lying down for extended periods have become three common postures in people’s …

In today’s digital age, smartphones have become an inescapable part of everyday life — but they’re also a …

Dementia is widely understood as a condition involving memory loss, but it also affects language, decision-making, and other …

In the chaos of China’s late Qing Dynasty, where power shifted like sand and political careers were often …

Modern life is moving at an increasingly fast pace, and with it come rising stress levels. As a …

Parents often worry about sugar highs and picky eaters, but a deeper concern many families overlook is the …

Self-care has become ubiquitous. You see or hear those words (or related ones) everywhere. It’s on t-shirts, mugs, …